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« Are You Ready to Experience the Best Raw Food Class Ever? | Main | Raw Spirit Festival Goodies - Raw From the Farm »

September 19, 2008

Comments

earthmother

I used to suffer from horrible gas and bloating. If I wasn't burping, well, I was tooting. Since transitioning from SAD to Raw, and following proper food combining, all is 'quiet' here. No more gas. Hooray!

Alison

Oh yeah, raw food and gas! I have been lucky to not have any issues, but it's a common problem and unfortunately makes a lot of people give up on raw too early! Great list of reasons and solutions!

Alina

Thanks, Alison!

I agree, some folks do give up early on because of this "smelly" issue, so hopefully this post will help them along the way :)

I appreciate your comment.

Gary

This is a great post on the gassy side effect to be aware of when changing your diet such as switching to raw foods. One of the remedies that I found that worked was a activated charcoal supplement called CharcoCaps which relieves pressure and bloating.

Alina

Thanks, Gary!

Activated charcoal is a wonderful remedy especially for relieving food poisonings symptoms. However, I wouldn't recommend using it too often - following proper diet rules is much more important than depending on another pill to solve our health problems :)

Alina

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